Hi, friend!
If you stumbled across this course page, it is meant FOR YOU! Fatigue is the #1 most reported symptom among all cancer types! Yet, few people know there are things they could be doing TODAY to fight it! I am here to help you TAKE ACTION to actively fight this fatigue with your best weapon...exercise!
Most people assume you should "take it easy" following a cancer diagnosis. Yet, recent research suggests this is not exactly the case! New exercise guidelines have been released specifically for individuals who have been affected by cancer! My goal in making this course, is that you won't have to navigate anything alone! I want to join you in your journey and take you through STEP BY STEP. By the end of this course, you will feel confident that you are doing what is right and best for your body!
Fatigue can have such a strong impact on your ability to get around and do the things you love. I am PASSIONATE about helping people amplify the benefits of exercise to fight cancer related fatigue! I want you to enjoy every moment and never feel as though fatigue is holding you back! No matter if you are recently diagnosed, have been battling for years, or you are in remission...there is no better time than NOW to give yourself and your body the wellness and education it deserves!
LET'S DO THIS!
-Eliza Finley, Exercise Physiologist
Course Curriculum
Hi! I'm Eliza!
My name is Eliza Finley and I am an Exercise Physiologist out of Greenville, SC! I graduated with my Bachelor's Degree in Exercise Science from the University of South Carolina-Upstate, and I am currently pursuing a Master's in Education from Liberty University!
I am passionate about helping people affected by cancer see the amazing impact exercise can play in their life! I am a huge believer that EXERCISE IS MEDICINE! The best part of my "job" is watching people grow in confidence as they see improvements in their fatigue and abilities!